On Wednesday 23rd September we'll be celebrating National Fitness Day!
Health and Wellbeing is so important, including during these uncertain times, and National Fitness Day is the perfect chance to get active.
When visiting our sites, you'll still need to follow the additional guidance we have in place to keep you, our other customers and our staff safe including social distancing and wearing a mask to and from your activity.
Full details can be found here
On National Fitness Day, we'll be running our fitness challenge!
Take part and you could win an Amazon Echo Dot.
All you need to do for your chance to win is take part in any physical activity and log it on the new Newport Live Healthy and Active app.
Find out More
1. Download the yellow Newport Live Healthy and Active app (available on Apple and Android)
2. Join the National Fitness Day challenge
3. Log your activity on Wednesday 23 September
We'll pick one lucky person who logs any activity as our winner!
You can find out more about the Healthy and Active app, including how to download and set it up, on the Newport Live website.
1 to 1 and personal programmes are now available to members.
A programme or a weekly 30-minute 1 to 1 session is included in your membership, and are a great way to keep your fitness journey on track and achieve your goals. We recommend that you re-book a programme every 4-6 weeks to prevent plateau.
Pay and play users now also have the opportunity to undertake a 1 to 1 with a qualified fitness instructor for £15 per session.
Personal support sessions will be delivered with social distancing and other measures in place to ensure we keep our staff and customers safe.
Book a 1 to 1 or a programme at reception, by calling 01633 656757 and via the Newport Live App.
You'll find them under Gym Support.
Throwback to the 80s!
On 23rd September we'll be throwing on our leg warmers and neon sweatbands as we give our fitness classes and gym sessions an 80s twist!
We'll also be sharing some photos of some of our instructors and fitness team from back in the 80s.
#Fitness2Me aims to celebrate what fitness means to you as keeping physically active means something different to us all.
No matter what your activity levels or interests, we want you to share what fitness means to you, as we inspire each other to live healthier and happier lives through being active.
So, if it is getting fit, getting happy, playing with grandkids, or connecting with pets, whatever it means to you we want to hear about it!
Tell us on social media using @NewportLiveUK and #Fitness2Me
Try Us For Free!
If you've never been to a Newport Live class or gym before or if you're a member and have a friend or family member who is thinking of joining, why not sign up for a Free 5 day pass and join us on National Fitness Day!
A free 5 day pass is available to new customers only and is a chance to see everything we have on offer including gyms, classes and swimming.