Our Programmes

We provide a range of Health & Fitness programmes for people with health conditions that need additional support to improve their fitness and wellbeing.


National Exercise Referral Scheme

The National Exercise Referral Scheme, more commonly known as NERS, is designed to provide help and guidance for people with chronic conditions to improve their health and wellbeing.

Conditions which the scheme currently cater for include: 

  • Back Care
  • Cardiac Rehabilitation
  • Falls Prevention for the Elderly
  • Mental Health 
  • Respiratory Conditions
  • Stroke Rehabilitation
  • Weight Management 

To be referred on to our Exercise Referral Scheme speak to your Health Professional or GP.  For more information about The National Exercise Referral Scheme call 01633 238510. 

The National Exercise Referral Scheme in Newport is run in partnership with Aneurin Bevan University Health Board, Newport Live and Newport City Council.


Stepping Stones

Stepping Stones fitness membership is available to those who've completed the National Exercise Referral Scheme programme. The membership is valid for one year and costs £18.40 per month. To join call 01633 656757 or email customerservice@newportlive.co.uk.

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Want to become a member?

Whatever your age, gender, goals or ability, Newport Live wants you to be happier and healthier. We’re here to support and motivate you. Prefer working alone? That’s fine too.

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