Pool fun & fitness
Looking to try the latest water workout, keep the children entertained during the school holidays, take your swimming to the next level or have a birthday party that makes a splash - we have something for everybody at our 4 pools across the city!
Aqua Fitness Classes
Swimming lengths in the pool is not the only way to get a workout in water. Our aqua fitness classes combine aqua aerobics with strength and conditioning moves which are sure to get your heart pumping. Our classes are a fun and social way to stay active, come give them a go and you’ll feel all the better for it!
We offer a great range of aquatics clubs that you can dip your toes into! Why not give canoeing a go, or dive into some sessions with the Cardiff and Newport Underwater Hockey Club.
Masters sessions are great additional coached training sessions for active youths aged 13+ and adults, or for those who just want to keep fit within a pool environment. The main aim is to enjoy swimming, achieve individual goals and keep fit! Everyone is welcome provided you are a competent swimmer in one or more strokes. There are also options available to compete.
Pool Birthday Parties
Tackle the wave machine, ride the gigantic flume or simply have fun in the beach area at Newport Centre. Enjoy a pool disco, inflatable fun and crazy games at the Active Living Centre. Parents and toddlers can enjoy splashy play and fun in the teaching pool at the Regional Pool & Tennis Centre.