A Health Check is a great way to set a starting point and for you to keep track of your progression throughout your fitness journey.
Newport Live offers all members a FREE Health Check which are conducted by our fully qualified fitness teams using state of the art InBody and Tanita machines which measure a person’s :
• BMI (Body Mass Index)
• Body Fat
• Visceral Fat (Dangerous Fat Around Internal Organs)
• Muscle Mass
• Hydration Levels
• Bone Density
The recorded body measurements are automatically uploaded on to Newport Live Healthy & Active App enabling you to keep track of your health status, manage your training programme and share your movement data with the fitness team to receive personalised training support.
Health checks are carried out at the following venues: the Regional Pool & Tennis Centre, the Geraint Thomas National Velodrome of Wales and at Newport Centre.
Win! Win! Win!
Book a FREE Health Check during December and WIN a Huawei Band 4.*
The activity tracker counts your steps, heart rate, calories burnt, and distance travelled, so you can build up a clear picture of your health and fitness to create a more effective training routine.
Health checks can be booked online, via the Newport Live App (under gym support) or by calling 01633 656 757.
*Terms and Conditions Apply: Health Challenge December prize draw is only open to Newport Live Members with a valid membership and who book on to as well as successfully complete a health check between the 1st – 31st December 2020. Only one entry per member; duplicate entries will not be allowed. Prizes are non-transferable, non-exchangeable and travel expenses associated with a prize are not included. The winner will be selected at random from all qualifying entrants by Newport Live and contacted by phone or email within 72 hours of the draw with details on how to claim the prize. Entries received after the closing date and time will not be accepted. If the winner cannot be reached within 7 days, Newport Live reserves the right to re-select the winner at random from all other qualifying entrants. The prize draw is not open to members of Newport Live staff, volunteers, Directors, their immediate families, agencies, or anyone else connected with the competition or prize draw. Newport Live reserve the right to withdraw or amend the competition or prize draw at any time without prior notice.