Our Performance Programme for Under 10's aims to develop the following:

1. Technical & Skill Development

• Establish strong foundations in technique (forehand, backhand, serve, volley).
• Encourage consistent rallying and effective grip use.
• Focus on coordination, footwork, and balance in every session.
• Use a blended approach to development by creatively adapting court sizes and equipment (red/orange balls, shorter rackets, court lengths, net heights) to enhance learning.

2. Tactical & Game Understanding

• Introduce basic tactical concepts: hitting to space, using angles, and positioning.
• Develop early decision-making and point construction awareness.
• Encourage creative play and adapting to different opponents.

3. Physical Literacy

• Improve core athletic skills: agility, balance, coordination, and speed (ABCs).
• Integrate fun movement-based challenges to build coordination and agility.

4. Mental & Emotional Growth

• Build confidence and focus through progressive goal-setting.
• Nurture resilience, positive attitude, and emotional control in matches and practice.
• Foster the skills needed for children to handle pressure, stay calm, and enjoy the game.

5. Character & Life Skills

• Emphasize respect, teamwork, and sportsmanship.
• Encourage resilience and a growth mindset.
• Showcase responsibility and independence (e.g., packing gear, showing up on time).

6. Social & Team Goals

• Create an inclusive, encouraging environment where all players feel valued.
• Facilitate positive peer interactions through team drills and matchplay.
• Support communication, encouragement, and mutual respect among players.

7. Competition & Progress Tracking

• Introduce age-appropriate competitive formats (e.g., informal matchplay events, matchweeks, red/orange/green ball graded events).
• Focus on performance and effort over results.
• Track development through skill assessments, match stats, and regular feedback sessions.