This 6-week program starts on 5 June 2025 and consists of:

3 bike rides a week - 2 led rides and 1 in your own time.

Bike maintenance skills.

Bike, helmet and hi vos hire if you need it.

Plus, a fantastic FREE 10-week Newport Live Fitness Membership (if you're not currently a member) to assist you in your training.

Places are limited, so hurry and register your interest today!
Contact: momentwm@newportlive.co.uk with your contact details.