Fridays from 4.30pm to 5.30pm
Places are FREE for sessions in March, £5 from April
Capoeira is an Afro-Brazilian martial art combining music, movement and acrobatics. It has roots in warriors’ dances brought to Brazil by African slaves and has been shaped in to the form it is known by today by the ethnic melting pot that is Brazil.
It aims to improve flexibility, control of the body in space, develop coordination, awareness of the surrounding, body strength and enhance the self-confidence.