Tennis Xpress MTT Web Header 3 720x300

If you have never played tennis before, or haven’t played in a long time, then Tennis Xpress is for you. It is an easy and fun way for adult beginners to get into the game.

During the six-week course (2 July – 6 August 2018) you will be taught new skills and be shown how to serve, rally and score, so that by the end, you will be able to enjoy fun matches with your friends, family or other people you meet.

What you will learn:

Week 1 – Monday 2 July, 10am-11am

Discovering all the shots

Week 1 of the Tennis Xpress course is all about getting active, meeting other players and having fun. In this session you’ll try all the different shots and have a go at rallying.

Week 2 – Monday 9 July, 10am-11am

Developing all the shots

Week 2 of the Tennis Xpress course is all about building on week 1 and continuing to develop your shots. In this session you will also start to play some points.

Week 3 – Monday 16 July, 10am-11am

Serve & Return

Week 3 is all about Serving & Returning. In this session you will try different types of serves and returns and play singles & doubles points.

Week 4 – Monday 23 July, 10am-11am

Court Positioning

Week 4 of the Tennis Xpress course is all about court positioning. In this session you will try different types of movement & recovery exercises and will learn where to position yourself on court.

Week 5 – Monday 30 July, 10am-11am

Teamwork

Week 5 is all about Team Work. In this session you will learn to work with a partner and discover basic doubles tactics.

Week 6 – Monday 6 August, 10am-11am

Putting it all together

Week 6 is where we put it all together. In this session you will warm up all your shots before playing points in a fun tournament.

Useful Information:

  • All equipment provided.
  • Pricing: £45 for non-members and £36 for Newport Live members.
  • Ages 18+ and there are 6 players to 1 coach.

Book onto this course by calling 01633 656757 or drop into the Tennis Centre.