swim

Newport Live will be holding a Swim Skills Camp during February half-term at Newport International Sports Village. The Camp is open to swimmers from all club programmes and will be aimed at Regional Qualified Swimmers and above, working on the development of all stroke Starts, Turns, and Finishes.

The timeline for the Camp will be as follows:

8:30 - 8:40 Registration

8:40 - 8:45 Change for pool session

8:45 - 9:00 Poolside dryland warm up

9:00 - 11:00 Pool session based on Starts, Turns, & Finishes

11:00 - 11:20 Poolside stretching & feedback

11:20 - 11:30 Change

11:30 - 12:00 Lunch

Mon & Fri 12:30 – 13:00 Land Training & Games

Tue 12:00 – 13:00 Land Training & Games

13:00 Camp debrief & parent pick up

Day

Pool session

Land Based training

Monday

Frontcrawl & Backcrawl Starts, Turns, & Finishes

Circuit training for swimming

Tuesday

Butterfly & Breaststroke Starts, Turns, & Finishes

Land routine for athletic development

Friday

IM Starts, Turns, Transitions, & Finishes

Land-based speed & teamwork

Equipment Advised

  •  Swimming kit & Spares 
  • Shorts, T-shirts, and trainers for land training
  •  Kick-board 
  • Pull-Buoy 
  •  Snorkel
  • Fins
  •  Skipping rope
  •  Drinks bottle & fluids
  •  Packed lunch
  •  Note pad & pen/pencil

*Please ensure any required medication or inhalers are with the swimmers at all times

**All swimmers must bring a packed lunch and relevant drinks with them.

The cost of the camp is:

Newport Live ISP Member: £20 per day or £54 for the full 3 day camp

Newport Live Non-ISP Member: £24 per day or £66 for the full 3 day  camp

To Book: Contact Newport Live 01633 656757 / This email address is being protected from spambots. You need JavaScript enabled to view it.

For Further Info Contact: This email address is being protected from spambots. You need JavaScript enabled to view it.

GDPR NOTE: By booking onto this skills camp you accept that the use of video footage may be recorded and used for feedback and training purposes. Any footage taken will be kept on a password protected laptop.